Mindful Journal

Track Your Mood, One Day at a Time

Reflect on your emotions, document your thoughts, and discover patterns in your mood over time.

Today's Mood

June 15, 2023
Happy
Calm
Neutral
Sad
Angry

Recent Entries

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Happy

A Day of Sunsets

Jun 14

Spent the day walking by the lake watching the sunset. The colors were absolutely breathtaking. Need to remember to appreciate these moments more often.

12 min read
Calm

Morning Meditation

Jun 13

Started my morning with a 10-minute meditation. Focused on my breath and letting go of any tension. The quiet morning air was refreshing.

8 min read
Neutral

Project Deadline

Jun 12

Finished the project presentation today. The client was impressed with the progress, but I still have a few tasks to complete before I can relax.

15 min read

Mood History