HealthSync

JD

Good morning, John!

Here's your health overview for today

Current Heart Rate

72 bpm

Resting: 60 bpm ↓ 5%

Daily Steps

8,452 / 10,000

Goal: 10,000 steps ↓ 15%

Sleep Quality

7.8 hours

Goal: 8 hours ↑ 12%

Heart Rate

72 bpm
60 bpm 100 bpm

Steps

84% of goal
0 10,000

Sleep

7.8 hours
0 hours 12 hours

Recent Activity

View all

Morning Run

5.2 km • 32 min

Strength Training

45 min • 320 kcal

Sleep

7h 45m • 72%

Dinner

2,150 kcal • 1h 15m