Your Fitness Dashboard
Track your progress and achieve your goals
Steps Today
8,542
12% from yesterday
Calories Burned
2,380
1,200 kcal
Distance
5.7 km
3.5 miles
Heart Rate
72 bpm
Resting average
Weekly Activity
Your Goals
10,000 Daily Steps
Target: 7 days this week
8,542/10,000
85%
Lose 5kg
Target: 20 days
3/5 kg
60%
Run 5km
Target: 3 days this week
1/3
33%
Daily Water Intake
2L per day
2.5/2.0 L
Completed
Progress Overview
70%
Steps
50%
Calories
40%
Workout
100%
Sleep
Recent Activities
Morning Run
5.2 km • 32 min • 420 kcal
Today, 7:30 AM
Strength Training
Chest & Triceps • 45 min
Yesterday, 6:15 PM
Cycling
15.3 km • 55 min • 610 kcal
Yesterday, 8:00 AM
Swimming
1.2 km • 40 min • 480 kcal
2 days ago, 5:30 PM
You're on a Roll!
You've completed 5 of your weekly goals. Keep up the great work and push yourself to achieve even more!