Expert Physiotherapy
From Your Home.
Get personalized guidance for your sports injury recovery, no matter where you are.
Why Choose ActiveLife Physio?
Discover the advantages of virtual physiotherapy for your sports injury.
Expert Guidance
Receive personalized advice from certified physiotherapists specializing in sports injuries.
Convenience & Comfort
No travel, no waiting rooms. Get professional care from the comfort of your home.
Flexible Scheduling
Book sessions at times that suit you, fitting into your busy lifestyle.
Privacy & Safety
Enjoy a private consultation in your own space, ensuring your comfort and confidentiality.
Progress Tracking
Receive clear guidance and exercises to monitor your recovery progress effectively.
Cost-Effective Care
Reduce travel and time costs, making quality physiotherapy more accessible.
Your Path to Recovery
A simple and effective process to get you back to your best.
1. Book Your Session
Select your preferred date, time, and physiotherapist. It's quick and easy!
2. Virtual Consultation
Join a secure video call with your physiotherapist for a thorough assessment.
3. Personalized Plan & Follow-up
Receive your custom recovery plan and follow-up support via secure messaging.
Ready to Get Back in the Game?
Take the first step towards a full recovery. Book your virtual physiotherapy session today.
Book Your Virtual Session
Frequently Asked Questions
Find answers to common questions about our virtual physiotherapy service.
Our physiotherapists conduct a thorough assessment via video call. They will then provide a personalized recovery plan, including exercises and advice, which you can follow from home. Follow-up sessions are also conducted virtually.
Yes, for many types of injuries and conditions, virtual physiotherapy can be just as effective as in-person sessions, especially when combined with clear instructions and patient adherence to the exercise program. Our physiotherapists are trained to provide comprehensive care remotely.
You'll need a stable internet connection, a device with a camera and microphone (computer, tablet, or smartphone), and a quiet, private space. You may also need to have your injury available for demonstration if applicable.
Initial assessments typically last 45-60 minutes, while follow-up sessions are usually 30-45 minutes. The duration can vary based on your specific needs and the physiotherapist's recommendation.
Yes, all our physiotherapists are fully licensed and certified professionals with specialized training in sports injuries. They are committed to providing high-quality, evidence-based care.