We make booking and attending your physiotherapy session a breeze.
1. Book Your Session
Choose a convenient date and time from our online calendar. No waiting on hold!
2. Connect Online
Join your private video call with your physiotherapist from your preferred device.
3. Get Your Plan
Receive a customized recovery plan, including exercises and advice, delivered to your inbox.
What Our Patients Say
Hear From Our Satisfied Athletes
Real stories from individuals who have successfully recovered with ActiveLife Physio.
Jane D.
Soccer Player
"ActiveLife Physio helped me recover from a torn ACL so much faster than I expected. The online sessions were incredibly convenient and the physiotherapist was amazing!"
Alex M.
Cyclist
"I was skeptical about online physio, but ActiveLife Physio proved me wrong. The personalized exercises and guidance were exactly what I needed for my shoulder injury. Highly recommend!"
Sarah R.
Runner
"After a shin splint injury, ActiveLife Physio provided me with the exact exercises and advice I needed to get back on track. The virtual sessions were so easy to fit into my schedule!"
Ready to Book?
Book Your Virtual Session Today
Take the first step towards a pain-free and active life.
Frequently Asked Questions
Answers to Common Questions
Find quick answers to your questions about online physiotherapy.
Online physiotherapy involves a virtual video consultation with a licensed physiotherapist. You'll discuss your injury, receive a diagnosis, and get a personalized recovery plan, including exercises and advice, via email or a secure platform.
For many common sports injuries, online physiotherapy has been shown to be just as effective as traditional in-person sessions, especially when combined with a strong home exercise program. It offers the added benefit of convenience and flexibility.
You'll need a stable internet connection, a device with a webcam and microphone (computer, tablet, or smartphone), and a quiet, private space to perform exercises. Comfortable clothing is also recommended.